Amount of Choline, total in Snacks, brown rice chips

Snacks

In 100 g (Grams) of Snacks, brown rice chips there is 24.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Snacks, brown rice chips.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Snacks, brown rice chips

Snacks, brown rice chips is a type of Snacks. The most significant nutrients in Snacks, brown rice chips are listed below.

Water 5.8 g 5.8%
Energy (calorie) 384 kcal
Energy (joule) 1607 kJ
Protein 8.2 g 8.2%
Total lipid (fat) 2.8 g 2.8%
Ash 1.7 g 1.7%
Carbohydrate, by difference 81.5 g 81.5%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 0.6 g 0.6%
Sucrose 0.58 g 0.58%
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.49 mg
Magnesium, Mg 131 mg 0.13%
Phosphorus, P 360 mg 0.36%
Potassium, K 290 mg 0.29%
Sodium, Na 326 mg 0.33%
Zinc, Zn 3 mg
Copper, Cu 0.445 mg
Manganese, Mn 3.73 mg
Selenium, Se 24.6 µg

Nutrients in Snacks, brown rice chips